2022 na-achọ ibido
dị ka foodie, ka-amalite na akwụkwọ nri!
Isiokwu nke mbipụta a bụ "sous vide nri"
Kwanye usoro nri sous vide isi nri
Enwere m olileanya na enwere ike iji ya mee ihe maka ntụnye aka.
1. Nsen mmiri na-ekpo ọkụ na eyịm e ghere eghe na caviar
Ngwaọrụ:
Nsen ọhụrụ 1, yabasị 1, caviar 10 g, okooko osisi oriri na ahịhịa ntakịrị, ụtọ masala compound ngwa nri ntakịrị, fennel ntakịrị, ụtọ dị ọcha ose ojii 1 g, nnu ntakịrị.
Jikere:
Sous vide cooker na-edobe okpomọkụ mmiri na 64 degrees Celsius.
Mee:
1. Esi nri nsen n'ime ihe eji esi nri na-ekpo ọkụ na-ekpo ọkụ maka nkeji 90.
2. Tinye yabasị akwụkwọ ndụ akwụkwọ ndụ na-acha akwụkwọ ndụ akwụkwọ ndụ na Haomei masala compound ngwa nri na mmanya fennel, ma ọ dịghị mma ighe ya nke ọma.
3. Wụsa nnu na ụtọ ose ojii dị ọcha na akwa mgbe ị na-ebu.
4. Wụnye tray dị ka eserese ahụ si dị.
Ebe isi nri:
Gbaa mbọ hụ na mmiri ahụ ruru ogo Celsius 64 tupu ị tinye akwa ọhụrụ.
2. obere okpomọkụ ṅara n'ọkụ Persian oseose filet ehi
Ngwaọrụ:
100g beef filet, 100g ugu, 10g ero ero, 15g nuts, 30g Persia oseose marinade, 10ml grapefruit sauce, 5ml Porter wine, 20ml brown sauce, 1g ụtọ dị ọcha ose ojii, na kwesịrị ekwesị nnu na mmanụ olive.
Jikere:
Wepu fascia nke faịlụ beef dum, saa ma wepụ ya.
Mee:
1. The dum amịrị filet na pickled na-atọ ụtọ Persian Xiangzi oseose marinade na nnu.
2. Ime filet beef pickled na oven na 55 ℃ maka nkeji 80.
3. ugu steamed, tinye grapefruit ihendori na-eme ka mkpụrụ osisi grepu ugu apịtị.
4. A na-eji mmiri na-esi nri ero oriri.
5. Wunye mmanya Porter n'ime ihendori aja aja ka ọ bụrụ ihe ọṅụṅụ Porter.
6. Bee 100g nke anụ ehi a ṅara n'ọkụ ma tinye ya na efere dị ka eserese ahụ.
Ebe isi nri:
A na-esikarị Niufeili n'ozuzu ya, nke kwesịrị ekwesị maka ndị ọbịa ka ha sie nri mgbe edobere ya
3. sous vide cooker sie ọkụkọ ara na lemon curry ihe ọṅụṅụ
Ngwaọrụ:
90g ọkụkọ ara, 1 isi nke kabeeji uhie, 12g broccoli, 4G dị iche iche okooko osisi oriri, 5g eyịm, 2G thyme epupụta ụtọ, 4G ụtọ lemon curry nnu ekpomeekpo ụtọ, 15ml Dutch ihe ọṅụṅụ, 5ml ọcha mmanya na 6ml mmanụ olive.
Jikere:
Sachaa ara ọkụkọ ma hapụ ya.
Mee:
1. Tinye ara ọkụkọ, akwụkwọ thyme na-atọ ụtọ, mmanya ọcha, yabasị na mmanụ oliv n'ime akpa a na-ekpo ọkụ, kpochapu, wee sie nri na obere okpomọkụ na-esi nri na 60 ℃ maka awa 4. Wepụ ha maka njikere.
2. sie isi kabeeji uhie ma gbanwee ya n'ime iberibe.
3. Lemon curry nnu ekpomeekpo ụtọ na-esi ísì ụtọ na ihe ọṅụṅụ Dutch na-agwakọta nke ọma iji mee lemon curry ihe ọṅụṅụ Dutch.
4. Wụnye tray dị ka eserese ahụ si dị.
Ebe isi nri:
Mgbe ị na-esi nri na obere okpomọkụ, ṅaa ntị iji chịkwaa okpomọkụ na oge iji zere ara ọkụkọ esighị ya ma ọ bụ nke ochie
4. Ọgazị ara na-ese anwụrụ na ihe ọṅụṅụ oroma
Ngwaọrụ:
1 ara ọgazị, 1 radish, 1 karọt, 1 poteto na-acha odo odo, obere okooko osisi na osisi a na-eri nri, 1 akụrụngwa nke isi fennel, obere mkpụrụ weihaomei na oge fumigation osisi, ihe ọṅụṅụ oroma 20ml, 1g weihaomei dị ọcha ose, na ihe kwesịrị ekwesị. ego nke nnu na mmanụ oliv
Jikere:
1. A na-eji osisi mkpụrụ osisi na-atọ ụtọ na-ekpokọta ara ọgazị, shuga na nnu.
2. Blanch rhizome inine.
3. Onye na-esi nri na-ekpo ọkụ na-ekpo ọkụ na-edobe okpomọkụ nke 58 ℃.
Mee:
1. Wepuo ara ọgazị pịkụl wee sie ya n'obere esi nri na-ekpo ọkụ maka awa 4.
2. Wepụ ara ọgazị, tinye ya n'ime pan, ghee mmanụ na akpụkpọ ahụ n'ime obere okpomọkụ ma gbanwee mma ka ọ gbanwee.
3. Gbanwee akwụkwọ nri blanched n'ime mma ma kpalie ya na mmanụ oliv ka ha nụrụ ụtọ.
4. Wụnye tray dị ka eserese ahụ si dị.
Ebe isi nri:
Ara ọgazị ekwesịghị ire ọkụ ma ghara isi ya karịa.
5. Sardine salon na-acha uhie uhie na-acha uhie uhie na salad radish
Ngwaọrụ:
Sardine 120 grams, 8 grams akọrọ ngwa nri, 20 grams nke ose uhie, 8 grams nke radish, mmanụ oliv 20 ml, 5 ml black mmanya, 10 grams nke salad mgbakwasa, na-atọ ụtọ, dị ọcha ose oji 1 grams, nnu ego.
Jikere:
Sardine gbupụrụ fillet azụ ahụ wee sachaa ya na mmanya ọcha.
Mee:
1. ebe sardine na akọrọ ngwa nri, wunye mmanụ oliv, fesaa nnu nụrụ ụtọ ose oji na esi nri na obere okpomọkụ.
2. Kechie ose na-acha uhie uhie na foil tin, sie ya nke ọma ma bee ya.
3. Iberi radish, tinye ihendori salad, gwakọta na mmanụ oliv na mmanya oji ka ọ nụrụ ụtọ.
4. Koodu diski n'usoro.
Ebe isi nri:
Igwe ọkụ na-ekpo ọkụ zuru ụwa ọnụ na-eji iru mmiri 50% na 60 ℃ maka ịsa nri ngwa ngwa.
6. Low okpomọkụ anụ anụ imeju na ugu puree na nwa ero ihe ọṅụṅụ
Ngwaọrụ:
200g beef imeju, 50g yabasị, 25g karọt, 25g celery, 100g ugu, 1 Chieh Gua ifuru, 1 odo odo asparagus, 1 tomato, 20g chicory, 20g purple letus, 20g sesame, 1 crystal ube, 25g wine jed0shroom. , 30ml mmanụ aṅụ, 20ml nwa ero ero, 50g nwa ero, 200ml ude, 100ml red wine 200ml mmiri ara ehi 20ml Hennessy XO, 20ml ihe ọṅụṅụ ọkụkọ, 1g ụtọ dị ọcha ose ojii, ntakịrị nnu, vanilla mmanya, olive mmanụ na bọta
Jikere:
Saa imeju anụ ehi ma wepụ ya
Mee:
1. Bee anụ ehi imeju, wepụ fascia, yọchaa ya, tinye nnu, ude, ose na Hennessy XO maka nnu. Mgbe ahụ, tinye n'ime abrasive gbanyere butter.
Kechie ya na foil tin, mee ya n'ime ite na mmiri ọkụ dị ihe dịka 80 ℃ maka nkeji 120, wepụ ya ma kpoo ya, tinye ya na friji maka ihe karịrị awa 12.
2. Saute yabasị na bọta ruo mgbe na-esi ísì ụtọ, tinye ero ojii ojii, wụsa mmanya na-acha ọbara ọbara na ihe ọṅụṅụ ọkụkọ, tinye uche ruo mgbe nnukwu, wee wụsa mmanụ ero ojii iji mee ihendori.
3. Wepụ ugu ahụ, gbanye ya nnu na ose ojii dị ụtọ, sụọ ya na mmiri ara ehi na ude maka ihe dị ka awa 2, ruo mgbe ọ chara acha, rere ure, wepụ ya, pịnye ya n'apịtị ugu, ma dozie ya dịka nke ahụ si dị. ọgụgụ.
4. Tinye pear crystal peeled na mmanya ọcha na mmanụ aṅụ maka nkeji 10 iji mee mgbanaka pear.
5. Wụnye basin dị ka e gosiri na ọnụ ọgụgụ.
Ebe isi nri:
Ọdịdị nke imeju bovine siri ike, ya mere ọ dị mkpa ka a na-agbakwunye ude kwesịrị ekwesị iji mee ka mmiri dị n'imeju bovine dịkwuo elu. Mmanụ fungus ojii bụ ihe na-etinye uche nke ero ojii, nke nwere ekpomeekpo siri ike karịa ero ojii. Ya mere, ịwụsa mmanụ ero ojii tupu ihendori apụta n'ite ahụ nwere ike ịbawanye ụtọ na ọkwa nke efere.
7. Obere okpomọkụ cod na-acha uhie uhie akwụkwọ nri mado, green bean sauce na Brin ihendori
Ngwaọrụ:
120g cod, 30g uhie kabeeji isi apịtị, 6G green bean tapawa, 10g brin tapawa, 1 ntinye, 3ml ihe ọṅụṅụ lemon, 1g ụtọ dị ọcha ose oji, obere oriri ifuru, kwesịrị ekwesị ego nke nnu na mmanụ olive.
Jikere:
Akwakọbara COD ahụ ka ọ gbanwee mma ahụ.
Mee:
1. Kpoo oghere ahụ echekwara na COD n'ime obere ọkụ ọkụ na-esi nri na 58 ℃ maka nkeji 30.
2. Kpoo ite frying, wụsa mmanụ oliv, fry cod n'akụkụ abụọ, na-eji nnu, ụtọ dị ọcha ose ojii na ihe ọṅụṅụ lemon.
3. Kpoo apịtị kabeeji na-acha uhie uhie, ihendori agwa na-acha akwụkwọ ndụ akwụkwọ ndụ na Brin sauce ma wunye ha n'ime efere.
4. Tinye cod, mpekere, wdg dị ka ọnụ ọgụgụ ahụ si dị.
8. Obere okpomọkụ salmon na Japanese broccoli mado
Ngwaọrụ:
150g salmon, 30g broccoli tapawa, 10g rasberi ihendori, 1 akwukwo nri achicha, ụtọ dị ọcha ose ojii, obere oriri ifuru, kwesịrị ekwesị nnu na mmanụ olive.
Jikere:
A na-echekwa oghere salmon maka ojiji.
Mee:
1. Tinye salmon ahụ juru n'ọnụ n'ime ngwa ngwa na-esi nri na-ekpo ọkụ na 56 ℃ maka nkeji 30.
2. Ghichaa achicha akwukwo nri ruo mgbe n'akụkụ abụọ bụ ọla edo.
3. Kpoo apịtị broccoli, gbanye ya na efere ahụ na ngwá ọrụ pụrụ iche, tinye salmon na ya, ma wụnye efere dị ka ọnụ ọgụgụ ahụ si dị.
Oge nzipu: Nov-15-2021